Welcome to New England Hope Counseling
My mission is to empower people to experience more peace and joy in life. I teach clients effective communication, beneficial coping skills, self-esteem building exercises, conflict resolution and opportunities for self-reflection. I also utilize empirically validated techniques like Emotion Focused Therapy, Structural Family Therapy, the couple assessment tool Prepare Enrich and countless other tools to help steer your sessions in the right direction. Please explore my site and do not hesitate to contact me with questions.
About Josh Tracy
Josh earned his Masters degree in Marriage & Family Therapy (MFT) from Seattle Pacific University, WA and Bachelors degree in Psychology from San Jose State University, CA. He is an active member of the American Association for Marriage and Family Therapy and Massachusetts Association for Marriage and Family Therapy. He loves what he does and deeply cares about the human experience here on earth and desires to see individuals, couples and families thrive. He got started in the mental health field in 2009 at Kitsap Mental Health Services in Bremerton, WA where his experience included managing clients with severe mental health disorders.
After completing graduate school Josh moved to California where he worked as a therapist at a community mental health clinic in a small town called Sonora. Next he moved out to the Boston area where he had the privilege of joining an incredible team at Riverside Community Care doing in-home family therapy. Soon after he became licensed he partnered with a psychologist and mental health counselor in Lexington, MA at Hope Psychological Services. His experience there provided him the clinical and business skills needed to start his own business where he now has a private practice in Burlington, MA.
Services
Couple Therapy
Relationships are extremely challenging, especially after the fun and excitement of getting to know one another has worn off. Don't worry! That just means the relationship is growing deeper and entering into places that are more sacred and vulnerable.
Family Therapy
The family unit is one of the most complex institutions we experience. Multiple individuals all with their own unique regulating systems in conflict with one another. During seasons of chaos families attempt to reorganize so they can continue to function but too often do damage in the process.
Individual Therapy
It is impossible to get through life without ever feeling stuck. In these situations we often use our own learned coping skills which tend to be unhealthy. When that method fails and no one else can help its time to seek professional guidance.
Christian faith based counseling available upon request
Client Testimonials
David & Jessie
Married 18 years
Rose & Steven
Recently married